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VNR #115 - “For Time” vs “For Quality” workouts | PodSearch.io

healthfitness

VNR #115 - “For Time” vs “For Quality” workouts

Varied Not Random·Jun 20, 2023·33:18·pending

About this Episode

- A VNR listener asked Pat & Adrian to give their thoughts & opinions on working out “For Time” versus “For Quality”.
- Another VNR listener asked what to do when some gym members refuse to do certain movements due to philosophical reasons or a fear of injury.

Hosts & Guests

btwb

Host

Pat Flynn

Host

Adrian Hall

Host

Unknown Guest

Guest

No transcript available for this episode.

VNR #115 - “For Time” vs “For Quality” workouts

Varied Not Random

0:00

33:18

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