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VNR #208: Will increasing loads increase your fitness? | PodSearch.io

healthfitness

VNR #208: Will increasing loads increase your fitness?

Varied Not Random·Apr 1, 2025·30:47·pending

About this Episode

-A VNR listener wants to know if using heavier loads in workouts will increase his fitness?
-Pat & Boz discuss this topic & offer some points to consider.

Hosts & Guests

btwb

Host

Pat Flynn

Host

Boz Scaggs

Host

No transcript available for this episode.

VNR #208: Will increasing loads increase your fitness?

Varied Not Random

0:00

30:47

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