healthfitness

VNR #74 - Garage Gym Equipment Maintenance

Varied Not Random·Sep 6, 2022·31:06·pending

About this Episode

- Pat & Adrian discuss how to identify if a new movement is worthwhile to include in your training or simply a “party trick”.
- General maintenance of common garage gym equipment is covered as well.

Hosts & Guests

b

btwb

Host

A

Adrian Hall

Host

P

Pat Flynn

Host

No transcript available for this episode.

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