healthMay 18, 202612:38pending
WITH MUSIC - Manifest Your Best Self: Hypnagogic NSDR Visioning
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About this episode
The "hypnagogic state" achieved in NSDR is the perfect window for neuroplasticity. This practice guides you to clearly visualize your goals and your highest self while in this highly receptive brainwave state, effectively aligning your subconscious mind with your conscious desires.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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