healthJun 27, 202613:04pending
WITH MUSIC - Profound Inner Calm: Deep Rest Yoga Nidra Session
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About this episode
True calm begins with the physical body. This immersive Yoga Nidra session uses a detailed rotation of consciousness to dissolve stubborn muscular holding patterns, naturally inviting the mind to follow the body into a state of profound, unshakable peace.
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Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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Get every episode summarized
Each time NSDR - Non-Sleep Deep Rest publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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