healthMay 13, 202612:54pending
WITH MUSIC - Release Emotional Baggage: Deep Healing NSDR
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About this episode
You don't have to carry the past with you forever. This deep healing NSDR provides a structured, safe environment to acknowledge heavy emotions and practice the art of letting them go, leaving you with a profound sense of emotional freedom.
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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Get every episode summarized
Each time NSDR - Non-Sleep Deep Rest publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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