Angie Berrett

Angie Berrett is a registered nurse, trauma-informed coach, and movement expert who has survived childhood abuse. She is the host of the Healing Doesn't Have to Be Heavy podcast, where she shares her insights and expertise on trauma, healing, and personal growth. Angie is also a movement and play expert, and has worked with clients to develop personalized programs for trauma recovery and emotional well-being. She is passionate about creating a safe and supportive community for individuals navigating trauma and emotional overwhelm. Angie's work is informed by her lived experience as a survivor of childhood abuse, and she is dedicated to helping others find lightness, safety, and hope while healing. Angie is also a writer and speaker, and has been featured in various media outlets and publications. She is based in Los Angeles, California.