Featured creatorUnited States

Dr. Releford

Renowned psychologist and author

Dr. Releford is a licensed psychologist and author who has written extensively on topics related to mental health and wellness. He has a private practice in the United States and has worked with numerous clients to help them overcome various mental health challenges. Dr. Releford is also a popular speaker and has given talks at conferences and events around the world. He is known for his warm and approachable demeano...

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Key topicshealth fitness

Shows & network

Associated podcasts

HostDrReleford.com Audio Blog246 eps

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Recent appearances

Showing last 20 episodes

What Are 3 Great Positive Thinking Techniques and Exercises? Proven Practices to Shift Your Mindset and Boost Your Daily ConfidenceDrReleford.com Audio BlogJun 20, 202511:25Host How to Find Affordable Wellness Retreats in California That Rejuvenate Your Mind, Body, and Soul Without Breaking the BankDrReleford.com Audio BlogJun 20, 202512:57Host What Are the Benefits and Advantages of Holistic Health? Discover How Treating the Whole Person Improves Physical, Emotional, and SpiritualDrReleford.com Audio BlogJun 20, 20259:14Host Another Word for Optimist? Discover Optimism Synonyms That Capture the Spirit of Positivity, Hopefulness, and a Forward-Thinking MindsetDrReleford.com Audio BlogJun 1, 202511:44Host What Is the Power of Positive Thinking? Discover the Science-Backed Benefits of Positive Thoughts for Your Mental, Emotional, and Physical WDrReleford.com Audio BlogJun 1, 202512:18Host Biological and Psychological Causes of Mental Illness: Key Disorders, Early Warning Signs, Symptoms, and the Long-Term Effects on EmotionalDrReleford.com Audio BlogMay 29, 202511:49Host What Is Emotional Wellness and Well-Being? Full Definition, Meaning, Real-Life Examples, and Daily Activities to Strengthen Your Emotional HDrReleford.com Audio BlogMay 25, 202512:42Host Why Is Physical Health Education Important? Definition, Meaning, Aims, Objectives, and Scope for Building Stronger, Healthier LivesDrReleford.com Audio BlogMay 25, 202512:13Host How to Be an Optimistic Person: 10 Proven Ways to Train Your Brain to Be an Optimist and Cultivate a Positive Mindset Every DayDrReleford.com Audio BlogMay 25, 202513:15Host What Does Holistic Health Care Mean? Meaning, Definition, and Real-Life Examples of Holistic Care That Treats the Whole Person—Mind, Body, aDrReleford.com Audio BlogMay 21, 202511:20Host What Is Negative Thinking? Full Definition, Meaning, Synonyms, and Real-Life Examples of Negative and Anxious Thought Patterns That Affect MDrReleford.com Audio BlogMay 21, 202513:21Host Top Activities to Boost Your Mental Health and WellnessDrReleford.com Audio BlogMay 17, 20259:42Host What Is an Annual Medicare Wellness Exam Checkup?DrReleford.com Audio BlogMay 17, 202512:10Host Importance of Physical Fitness and Mental HealthDrReleford.com Audio BlogMay 15, 20258:11Host Think Positive Be Positive by Thinking Positive ThoughtsDrReleford.com Audio BlogMay 15, 20259:40Host Principles & Characteristics of a Mentally Healthy PersonDrReleford.com Audio BlogMay 14, 20257:11Host 10 Examples of Physical HealthDrReleford.com Audio BlogMay 14, 20258:38Host What Is Optimism Bias? Optimistic Bias Definition & ExamplesDrReleford.com Audio BlogMay 1, 202512:03Host 10 Benefits of Positive Thinking - Understanding the Importance and Advantages of a Positive AttitudeDrReleford.com Audio BlogApr 2, 202512:53Host What Are the 4 Different Types of Mental Health? Good Mental Wellness ExamplesDrReleford.com Audio BlogMar 28, 202510:30Host