Eric Zimmer

Podcast host and behavior coach

New York City, USA

About Eric

Eric Zimmer is a podcast host and behavior coach who has struggled with addiction. He has turned his experiences into a career, helping others to overcome addiction and achieve personal growth. He is the host of the podcast Quick and Dirty Tips for Real Life and has written a book on addiction recovery.

Associated Podcasts

Aww Shift

Guest

Weirdly Helpful (formerly The Best Advice Show)

Host

The One You Feed

Host

Savvy Psychologist

Guest

Connect

Recent Appearances

Play the Tape All the Way Through with Eric Zimmer + The Battle of Night Guy Vs Morning Guy with Jerry Seinfeld

Weirdly Helpful (formerly The Best Advice Show)•Apr 1, 2026•19:57•host

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

The One You Feed•Mar 24, 2026•1:01:12•host

Eric Zimmer

About Eric

Associated Podcasts

Aww Shift

Weirdly Helpful (formerly The Best Advice Show)

The One You Feed

Savvy Psychologist

Connect

Recent Appearances

Play the Tape All the Way Through with Eric Zimmer + The Battle of Night Guy Vs Morning Guy with Jerry Seinfeld

From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson

The Mark Groves Podcast

Hello, Puzzlers!

Key Topics

Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen

Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson

The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein

Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

How To Be Intentional and Finish What You Start with Chris Bailey

How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy

Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie

Embracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay

Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch

Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman

From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton

Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab

How To Cultivate Excellence in a Chaotic World with Brad Stulberg

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson

Time Anxiety: The Illusion of Urgency That’s Stealing Your Joy with Chris Guillebeau