Ian Fonz

Fitness Influencer and US Coast Guard Veteran

Los Angeles, USA

About Ian

Ian Fonz is a fitness influencer, US Coast Guard veteran, and founder of Frozen One Protein Ice Cream. He has built a life most people only dream about, starting from cystic acne, teenage depression, and $3,000 a month in the military. Fonz has shared his journey from launching a run club to building a brand from scratch after leaving the military with nothing but a backpack and a vision.

Associated Podcasts

Radical Health Radio

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Recent Appearances

162: Ian Fonz - From Depression to Fitness Fame

Radical Health Radio•Mar 25, 2026•1:16:58•guest