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Steve Magness

Performance expert and author

Steve Magness is a world-renowned expert on performance. He is the author of the new book Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold more than half a million copies in print, ebook, and audio formats.

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Key topicssportsrunninghealthfitnesseducationself improvementbusinesssocietyculturemusiccommentaryphilosophy

Shows & network

Associated podcasts

GuestRunner's World Podcast403 epsGuestTaren's MōTTIV Method Podcast344 epsHostexcellence, actually369 epsGuestTread Lightly Running Podcast182 epsGuestThe Daily Stoic2973 epsGuestYou'll Hear It1268 epsGuestThe Strong Stoic Podcast432 epsHostPodcast590 epsHostWeirdly Helpful (formerly The Best Advice Show)735 eps

Chronological feed

Recent appearances

Showing last 20 episodes
How to Survive Youth Sports Without Ruining Your Kidexcellence, actuallySep 3, 202643:40HostThe Sports Psychologist Who Taught MJ and Kobe How to "Manage the Moment" (Rerun)excellence, actuallyAug 27, 202639:08HostPeptides 101: Evaluating Hype, Risk, and Rewardexcellence, actuallyAug 20, 202633:43HostHow to Not Turn Into a Robotexcellence, actuallyAug 13, 202634:08HostHow to Reset Your Focusexcellence, actuallyAug 6, 202641:50HostThe Ten Commandments of Coachingexcellence, actuallyJul 30, 202645:44HostWorld Cup & Mile World Record: Consistency, Joy, and Calling Your Shotexcellence, actuallyJul 23, 202641:04HostDon't Get Rid of Anxiety. Use It.excellence, actuallyJul 16, 202638:16HostHow to Endure, According to a 4-Time Tour de France Cyclistexcellence, actuallyJul 9, 202646:05HostYou Can't Have It All: A Guide to Making Sacrificesexcellence, actuallyJul 2, 202643:23HostSix Books That Changed How We Think About Performanceexcellence, actuallyJun 25, 202639:26HostHow to Come Back, from the Greatest Playoff Run in NBA Historyexcellence, actuallyJun 18, 202636:50HostLongevity, Actually (with Brian Koppelman)excellence, actuallyJun 11, 202643:47HostLessons on Excellence: Caring, Doing the Work, and Being Antifragileexcellence, actuallyJun 4, 202641:42HostDream Big, Start Small: Lessons from World Record Miler Jim Ryunexcellence, actuallyMay 28, 202656:03HostHow to Get Small Wins out of Bad Daysexcellence, actuallyMay 21, 202630:16HostThe New Science of Pain (and What It Means for You)excellence, actuallyMay 14, 202646:37HostThe Cost of Keeping Your Options Open (with David Epstein)excellence, actuallyMay 7, 202656:40HostHow to Break Through Barriers (Lessons from the Sub-Two-Hour Marathon)excellence, actuallyApr 30, 202640:55HostHow to Save Your Brain (with Cal Newport)excellence, actuallyApr 23, 202652:35Host