Featured creatorUnited Kingdom

Trent Jones

Strength coach and entrepreneur

Trent Jones is a strength coach and entrepreneur with a passion for helping people achieve their fitness goals. He has worked with various clients and teams to improve their strength and conditioning, and has also developed several training programs and products. Jones is known for his expertise in strength training and his ability to create effective workout plans. He is also a popular speaker and has given talks at...

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Key topicshealth fitness

Shows & network

Associated podcasts

HostWeights and Plates Podcast111 eps

Chronological feed

Recent appearances

Showing last 20 episodes

#67 - Lessons Learned in 2023: Hypertrophy BS, Arm Training, Food Quality, & MoreWeights and Plates PodcastFeb 10, 202454:23Host #64 - Reading vs Doing: Why You Can't Read Your Way to Strength and Good Training HabitsWeights and Plates PodcastNov 5, 202359:28Guest #59 - Women and Eating to Build Muscle MassWeights and Plates PodcastAug 21, 20231:08:17Host #58 - Bulking, Part DeuxWeights and Plates PodcastAug 4, 20231:13:52Host #57 - Why You Should Probably Be BulkingWeights and Plates PodcastJul 23, 20231:08:21Host #50 - Stress, Fatigue, and the SRA CycleWeights and Plates PodcastApr 10, 20231:06:26Host #47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting FactorWeights and Plates PodcastFeb 17, 202359:54Host #42 - Liver King, The Limits of Research, and What Actually WorksWeights and Plates PodcastDec 9, 20221:22:51Host #28 - Stop Weighing Yourself, and Embrace the Tape (and the Iron)Weights and Plates PodcastMay 20, 202259:02Host #27 - Novice Linear Progression: The Big PictureWeights and Plates PodcastMay 6, 20221:20:57Host #26 - How to Get the Most Out of Online CoachingWeights and Plates PodcastApr 22, 202250:14Guest #25 - The Restaurant Trap: Secrets from the Commercial Kitchen with Chef Drea WildWeights and Plates PodcastApr 8, 20221:02:31Host #20 - Everything You Need to Build a Killer Home GymWeights and Plates PodcastJan 28, 20221:38:48Host #19 - Part-Time Dieting Is Killing Your Progress (and Your Waistline)Weights and Plates PodcastJan 14, 202257:27Host #10 - Everything You Need to Know about PROTEINWeights and Plates PodcastSep 4, 202155:52Host #8 - How to Program During a CutWeights and Plates PodcastAug 7, 20211:02:35Host #7 - Strength Training Is Not Fat Loss TrainingWeights and Plates PodcastJul 24, 202149:50Host #6 - The Danger in DIY: Why You Hire a Coach for Your FitnessWeights and Plates PodcastJul 10, 20211:10:08Guest #5 - Your Back Is Never Off the ClockWeights and Plates PodcastJun 26, 20211:16:08Host #4 - Nutrition 101 for Training and Fat LossWeights and Plates PodcastJun 12, 20211:05:16Guest