About this episode
Dr. Robert Santana and Starting Strength Coach Trent Jones continue their discussion on bulking, including favorite foods for amassing calories, how fast you should gain weight, and why the weight on the bar should be the main metric of progress.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream
Get every episode summarized
Each time Weights and Plates Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Weights and Plates Podcast
Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the Results
Weights and Plates Podcast
Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Dri...
Weights and Plates Podcast
Ep. 116 - Your Home Gym Might Be Holding You Back
Weights and Plates Podcast
Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell
Weights and Plates Podcast