#25 - The Restaurant Trap: Secrets from the Commercial Kitchen with Chef Drea Wild

Today Robert and Trent welcome the first guest to Weights & Plates -- Chef Andrea Wild. Drea is a professional chef with a passion for bridging the knowledge gap between professional cooking and good nutrition. She explains the difference between how chefs in a commercial kitchen approach preparing and seasoning food and how the average person at home prepares meals.

 

Turns out, the restaurant is a great place for having an incredibly flavorful experience but a terrible place to get good nutrition!

 

Weights & Plates: https://weightsandplates.com

Robert Santana on Instagram: @the_robert_santana

 

Trent Jones: @marmalade_cream

https://www.marmaladecream.com

Email: [email protected]