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Notes from the Edge

Gamut Podcast Network

EN130 episodes
Personal Journals

Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Wel...

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Notable Guests

Episodes (130)

What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mic...

Notes from the Edge

Oct 13, 202646:23completed

Edge Note: What if the thing destroying your peace is control?

Notes from the Edge

Oct 11, 202613:28completed

Edge Note: What if your mind understands the trauma, but your body is still surv...

Notes from the Edge

Oct 10, 202630:38completed

What if it's still not enough? Achievement Addiction, Human Performance & Findin...

Notes from the Edge

Oct 10, 202645:34completed

What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kri...

Notes from the Edge

Oct 9, 202640:58completed

What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with...

Notes from the Edge

Oct 8, 202648:16completed

SPECIAL EDITION: Mental Health Awareness Week | The Psychotic Trifecta

Notes from the Edge

Oct 7, 202621:01failed

What if success isn’t something you chase, but something you build? Self-Worth,...

Notes from the Edge

Oct 7, 202657:22completed

Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anders...

Notes from the Edge

Oct 6, 202636:47completed

Edge Note: What if positivity is keeping you stuck?

Notes from the Edge

Oct 3, 20269:54completed

Edge Note: What Happens When You Stop Searching Outside Yourself

Notes from the Edge

Oct 3, 202637:18completed

What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with...

Notes from the Edge

Oct 3, 202632:22completed

SPECIAL EDITION; The Unbroken Conversation with Liam Beville

Notes from the Edge

Oct 2, 202642:46completed

How Do You Know When Work Becomes Trauma? Toxic Work Culture with Natalie Holder

Notes from the Edge

Oct 2, 202650:27completed

How do you stop performing in your marriage? Somatic Healing in Intimate Relatio...

Notes from the Edge

Oct 1, 202650:05completed

What Happens When You Stop Fighting Your Diagnosis? Bipolar Disorder, Mental Hea...

Notes from the Edge

Sep 30, 202638:42completed

Can You Regulate a Craving Before It Becomes a Relapse? Addiction Recovery, Rela...

Notes from the Edge

Sep 28, 202644:40completed

Edge Note: What If Telling the Truth About Your Mental Health Could Cost You Eve...

Notes from the Edge

Sep 27, 202614:37completed

Edge Note: Are You Strong or Just Surviving?

Notes from the Edge

Sep 26, 202635:52completed

What Happens When “Fine” Becomes a Mask? High-Functioning Depression, Immigrant...

Notes from the Edge

Sep 26, 202632:57completed

What Happens When Trauma Becomes Your Identity? Sexual Assault, Trauma Healing,...

Notes from the Edge

Sep 25, 202635:43completed

Who Are You Without the Role? Survival Performance, Masculinity, Midlife Reinven...

Notes from the Edge

Sep 24, 202645:27completed

What Does the FBI Teach You About Being Human? From Pastor to FBI: Faith, Trauma...

Notes from the Edge

Sep 23, 202640:41completed

What If Behavior Isn’t the Problem? Childhood Trauma, Adoption, Nervous System R...

Notes from the Edge

Sep 21, 202653:32completed

Edge Note: Why does chaos feel like home?

Notes from the Edge

Sep 20, 202613:53completed

Edge Note: What Did We Forget After Kindergarten?

Notes from the Edge

Sep 19, 202633:01completed

What Happens When Success Stops Working? Male Isolation, Emotional Healing & Per...

Notes from the Edge

Sep 18, 202637:53completed

What If Your Identity Was Built on a Secret? Late-Discovery Adoption, Family Sec...

Notes from the Edge

Sep 18, 20261:00:38completed

Are you performing your worth? Trauma, Treatment-Resistant Depression & ECT with...

Notes from the Edge

Sep 17, 202645:30completed

Would You Look Away? A Family’s Attempt to Escape Nazi Germany & the Cost of Bei...

Notes from the Edge

Sep 16, 202655:01completed

Are old patterns running your life? Self-Awareness & Personality with Arky Jones

Notes from the Edge

Sep 15, 202657:05completed

What if the traits that make you successful stop working? Complex Trauma, High A...

Notes from the Edge

Sep 12, 202640:21completed

Why is it so hard to leave when they hurt you? Trauma Bonding, Coercive Control...

Notes from the Edge

Sep 10, 202613:30completed

How do you break free without labels? Faith, Neuroscience & Recovery with Rose A...

Notes from the Edge

Sep 10, 202637:45completed

What Happens After You Survive Yourself? Suicide Prevention, Lived Experience &...

Notes from the Edge

Sep 9, 202611:34completed

Complex Trauma, Survival Identity & Disability Advocacy with Ashley Townsend

Notes from the Edge

Sep 9, 20261:02:15completed

What Do We Reach for When Purpose Is Gone? PTSD, Gambling Addiction & Life After...

Notes from the Edge

Sep 8, 202659:09pending

Why Do We Self-Sabotage? EFT, Nervous System Safety & Trauma Responses with Caro...

Notes from the Edge

Sep 5, 202630:31pending

Closure, Betrayal Trauma & Rebuilding Self-Trust | Solo Episode with Lisa Lacy

Notes from the Edge

Sep 4, 20269:16pending

When You Can’t Afford to Fall Apart: Grief, Fatherhood & Starting Over with Lee...

Notes from the Edge

Sep 3, 202633:44pending

Why men are lonely and healthy masculinity with Michael Ostrolenk

Notes from the Edge

Sep 2, 202646:41pending

Emotional Sobriety, Addiction Recovery & Healing What Still Hurts with Dr. Dean...

Notes from the Edge

Sep 1, 202644:46pending

Who Told You That? | Solo Episode with Lisa Lacy

Notes from the Edge

Aug 29, 202613:28pending

Men’s Mental Health, Loneliness & Healthy Masculinity with Jason Lange

Notes from the Edge

Aug 28, 202648:57pending

ADHD, Autism & AuDHD: Trauma, Masking and Late Diagnosis with Ellie AuDHD Capsti...

Notes from the Edge

Aug 27, 202654:50pending

Can Worms, Sprouts & Laughter Change Your Life? with Cathy Nesbitt

Notes from the Edge

Aug 26, 202647:03pending

Regret, Grief & Moving Forward Without Moving On with Stephanie Renner

Notes from the Edge

Aug 25, 202637:43pending

Menopause Didn’t Make Me Crazy. It Exposed What I Was Already Carrying. Solo Epi...

Notes from the Edge

Aug 22, 202631:19pending

Sexual Addiction & Betrayal Trauma: Boundaries, Grief and Healing with Roxanna J...

Notes from the Edge

Aug 21, 202651:41pending

The Longest Distance: Men’s Mental Health, Male Loneliness & Emotional Healing w...

Notes from the Edge

Aug 19, 202638:26pending