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Performance Intelligence

Andrew May

EN846 episodes
educationself improvementhealthfitness

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up...

Episodes (846)

Bite Size #143: Sarah Rusbatch - What Is Grey Area Drinking? and How to Identify...

Performance Intelligence

Oct 13, 20249:35pending

Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Perf...

Performance Intelligence

Oct 9, 202415:45pending

Bite Size #141: Jon Clarke - Combat Jetlag Like a Pro & Optimise Performance thr...

Performance Intelligence

Oct 6, 202414:48pending

Bite Size: The Coffee Debate: Dependency, Health, and Performance | Dr Tom Buckl...

Performance Intelligence

Oct 2, 202412:56pending

Bite Size: Your Brand. Your Business. Why They Shouldn’t Be the Same | Dr Amanth...

Performance Intelligence

Sep 29, 202411:16pending

109 Will AI Take Your Job? What You Actually Need to Know | Dr Alan Thompson

Performance Intelligence

Sep 25, 20241:13:02pending

Bite Size #138: Amelia Phillips - Exercises That Will Increase Your Lifespan

Performance Intelligence

Sep 22, 202414:21pending

#108 - A Bunch of Ordinary Men with Extraordinary Stories About Love, Friendship...

Performance Intelligence

Sep 18, 20241:04:55pending

Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating

Performance Intelligence

Sep 15, 202412:16pending

#107 - Why WNOW Is the Community Men Need and their Inspiring Story About Global...

Performance Intelligence

Sep 11, 20241:06:45pending

Bite Size: Why Greg Page Sought John Edward's Help | Original Yellow Wiggle

Performance Intelligence

Sep 8, 202410:15pending

106 Training Social Mastery & Leadership with the Advisor to Chief of Defence Fo...

Performance Intelligence

Sep 4, 20241:07:15pending

Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframi...

Performance Intelligence

Sep 1, 202410:37pending

105 A Gold Medal Olympian's Story of Reinvention | Michael Klim

Performance Intelligence

Aug 28, 20241:14:42pending

Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors

Performance Intelligence

Aug 25, 202412:30pending

#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs t...

Performance Intelligence

Aug 21, 20241:22:49pending

Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With A...

Performance Intelligence

Aug 18, 20247:55pending

#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Be...

Performance Intelligence

Aug 14, 20241:07:36pending

Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-...

Performance Intelligence

Aug 11, 202412:27pending

#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories A...

Performance Intelligence

Aug 7, 20241:16:07pending

Bite Size #131: From Corporate to Cause: Creating Communities with the Founder o...

Performance Intelligence

Aug 4, 202410:59pending

101 How Music Shapes Memory, Mood, and Mental Clarity | Ciaran Gribbin (INXS Lea...

Performance Intelligence

Jul 31, 20241:13:54pending

Bite Size #130: Jeremy Snape - The Making of a Mental Skills Coach & Performing...

Performance Intelligence

Jul 28, 202411:19pending

#100 The Science of Longevity and Secrets of Centenarians - Amelia Phillips

Performance Intelligence

Jul 24, 20241:30:35pending

Bite Size #129: Dr Tom Buckley and Andrew May - The Power of Cold Water Therapy

Performance Intelligence

Jul 21, 202411:12pending

Bite Size #128: Bonnie Hancock - Mental Skills in Action, Teamwork & Tenacity fr...

Performance Intelligence

Jul 17, 202410:30pending

Bite Size #127: Luke Hannan - The Power of Delivery and 3 Pillars of Communicati...

Performance Intelligence

Jul 14, 202411:06pending

Bite Size #126: Matt Comyn - Raising $17M, The Beginning Of Can4Cancer, and Cele...

Performance Intelligence

Jul 10, 20249:00pending

Bite Size #125 - Michael Bungay Stanier - How To Sell One Million Books

Performance Intelligence

Jul 7, 202410:00pending

#99 Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance...

Performance Intelligence

Jul 3, 20241:12:37pending

Bite Size #124: Dr Ben Hamer – Futurist's Prediction of what Work Looks Like in...

Performance Intelligence

Jun 30, 202417:19pending

#98 The Science of Circadian Rhythm (Part 2) and Minimising the Effects of Jet L...

Performance Intelligence

Jun 26, 20241:16:05pending

Bite Size #123: Tom Trbojevic – Family Ties and the Trbojevic Brothers' Journey...

Performance Intelligence

Jun 23, 202410:59pending

#97 Andrew May Live Keynote - Inside Job

Performance Intelligence

Jun 19, 20241:06:31pending

Bite Size #122: Dr Tom Buckley - The Burnout Dilemma and Unraveling the Global P...

Performance Intelligence

Jun 16, 202411:19pending

96 The Wiggles, Business, and the Spiritual Lessons Nobody Knows | Greg Page Ori...

Performance Intelligence

Jun 12, 20241:29:17pending

Bite Size #121: Practical Uses of Mindfulness and Breathwork in the Australian A...

Performance Intelligence

Jun 9, 20249:33pending

95 The Science and Psychology of Emotional Eating | Matty Lansdown

Performance Intelligence

Jun 5, 20241:20:33pending

Bite Size #120: Nick Jones – Ultimate Guide to Bodybuilding and Weight Loss from...

Performance Intelligence

Jun 2, 202417:06pending

94 The Mindset Driving the CEO of Australia's Biggest Bank | Matt Comyn

Performance Intelligence

May 29, 202456:18pending

Bite Size #119: Richard Burton - Finding Your Why and Articulating Life's Purpos...

Performance Intelligence

May 26, 20248:16pending

#93 Speaking with Impact and Practical Communication Tips from one of Australia'...

Performance Intelligence

May 22, 20241:33:25pending

Bite Size #118: Dr Tom Buckley - Is Cold Water Therapy Research Deeply Flawed an...

Performance Intelligence

May 19, 202413:59pending

#92 Bonnie Hancock - Mindset for Success as the Fastest Person to Paddle around...

Performance Intelligence

May 15, 20241:29:13pending

Bite Size #117: Dr Amantha Imber - Approach Goal Oriented, or Avoidant Goal Orie...

Performance Intelligence

May 10, 20249:53pending

91 Why Your Mindset Matters More Than Your Jersey | Shaun Lane

Performance Intelligence

May 8, 20241:29:15pending

Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW

Performance Intelligence

May 3, 20247:31pending

90 The Neuroscience of Women’s Health & Brain Power | Dr Sarah McKay

Performance Intelligence

May 1, 20241:20:39pending

Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire,...

Performance Intelligence

Apr 26, 202411:58pending

Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Buil...

Performance Intelligence

Apr 24, 202410:18pending
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