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EN-US320 episodes
healthfitnessalternative
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods...
Episodes (320)
249: Hack Your Sleep With Bacteria
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Feb 18, 202617:31pending
248: Cholesterol Isn't the Villain: These Are The Real Drivers of Heart Disease...
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Feb 15, 202646:33pending
247: Why Your Bowels Aren't Healing (Crohn's and Colitis) - Facebook live event
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Feb 11, 202632:19pending
246: Why We're Not Never Meant to Live Forever, and How We Might Do It Anyway -...
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Feb 6, 20261:16:41pending
245: Reversing Alzheimer's and Protecting Your Brain While It's Young - with Rob...
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Feb 2, 202639:35pending
244: How Social Media Is Rewiring Your Brain and Damaging Your Mental Health
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Jan 27, 202614:08pending
243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kael...
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Jan 24, 202647:32pending
242: Finding The Root Cause of Your Gut Issues - A Real World Example
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Jan 20, 202622:42pending
241: Burned Out, Wired, and Exhausted: How to Heal Your Body From Chronic Stress...
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Jan 16, 20261:04:03pending
240: Why You Should Be More Stressed
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Jan 15, 20269:07pending
239: Part 2 - How to Clean Your Toxic Tap Water - with Helen Christoni
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Jan 9, 202645:58pending
238: Recovering Your Gut and Health After The Holidays
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Jan 6, 202617:47pending
237: Part 1 - How to Clean Your Toxic Indoor Air - with Helen Christoni
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Jan 3, 202641:07pending
236: Answering The Top 10 Most Common Gut Health Questions
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Dec 31, 202529:06pending
235: The Thyroid–Gut–Autoimmune Loop No One Explains - with Dr. Izabella Wentz
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Dec 26, 20251:03:03pending
234: The Most Hated Man in America - A Healthcare Scandal
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Dec 23, 202514:33pending
233: Raw Milk, Goat Milk and the Dark Side of Infant Formula (Everything you nee...
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Dec 19, 202558:57pending
232: Your Acne is Not A Skin Problem - Here's How to Fix It Naturally
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Dec 16, 202515:41pending
231: The Anti-Biohacker: Why Nature Beats Technology - with Kris Gethin
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Dec 12, 202552:13pending
230: How to Heal Your Anxiety Naturally
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Dec 11, 202512:53pending
229: Simple Exercises to Heal Your Body and Your Gut - with Philip Pape
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Dec 6, 202550:42pending
228: The Best Foods to Heal Your Gut Naturally
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Dec 1, 20259:22pending
227: Healing Leaky Gut and Acid Reflux - with Dr. Daryl Gioffre
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Nov 28, 20251:03:10pending
226: The Shocking Truth of "Food Modification" and Terrifying Future of Our Food...
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Nov 24, 202513:39pending
225: They Hid This Cure for All Diseases: A "Universal Antidote" - with Jonathan...
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Nov 18, 202554:18pending
224: Healing ADHD by Healing The Gut - The Episode They Were Afraid to Air...
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Nov 12, 202520:11pending
223: The Medical System Is Broken...Here's What Actually Works - with Dr. Darsha...
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Nov 9, 202542:30pending
222: These 7 Foods Are Killing Your Gut (and what to eat instead)
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Nov 4, 202519:40pending
221: Natural Solutions to PANS, PANDAS and Autism - with Dr. Pejman Katiraei
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Nov 2, 20251:00:01pending
220: The Top 10 Gut Health Mistakes You're Making Right Now
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Oct 28, 202525:29pending
219: How to Fix Constipation Naturally - with Liz Roman
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Oct 20, 202552:37pending
218: Your Doctor Lied About Your Gut Disease (Crohn's, Colitis, Diverticulitis,...
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Oct 14, 202525:06pending
217: Rebuild Your Eyesight - with Dr. Meenal Agarwal
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Oct 10, 202554:55pending
216: How to Avoid Getting Sick During Cold and Flu Season
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Oct 8, 202516:44pending
215: Healing the Root Causes of Eczema, Psoriasis and Acne- with Barbara Paldus
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Oct 6, 202557:50pending
214: This Is What Stress Is Doing To Your Gut (and it's not good...)
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Sep 30, 202529:02pending
213: The Gut-Brain Connection Explained - with Dr. Partha Nandi
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Sep 26, 202550:15pending
212: The Best Health and Wellness Books Everyone Should Read (or Listen to)
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Sep 23, 202534:49pending
211: The Truth About "Health" Snacks and How To Make Better Food Choices - with...
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Sep 20, 202532:31pending
210: Ozempic, Wegovy and GLP-1 Medications: How do they work and are they safe?
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Sep 18, 202511:51pending
209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mar...
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Sep 14, 20251:02:48pending
208: Coffee Enemas: Everything You Need To Know Before You Try It
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Sep 10, 202524:12pending
207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
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Sep 8, 202554:41pending
206: How to Get Mold Out of Your Body
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Sep 2, 202525:43pending
205: How to Stay Young For the Rest of Your Life - with Dr. Jeffrey Gladden
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Aug 30, 202553:49pending
204: Does Autoimmune Disease Really Exist? A New Look at The Research
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Aug 28, 202519:40pending
203: Do This One Neck Movement For Whole Body Health - with Dr. Ryan Emmons
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Aug 25, 202557:19pending
202: Settling the Fibre Debate - Is it Good, Bad or Even Necessary?
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Aug 19, 202519:23pending
201: Stop Self-Sabotage: Your Body Believes Everything You Think - with Erin Dop...
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Aug 15, 202558:32pending
200: The Top 10 Most Important Lessons from 100 Episodes
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Aug 12, 20251:18:16pending