Stompcast
EN1195 episodes
healthfitnessmentalsocietyculturepersonaljournals
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of o...
Notable Guests
Episodes (1195)
Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bho...
Stompcast
May 19, 202621:59pending
Pt 1: The Woman Who Donated Her Eggs to a Stranger on the Tube | Gini Bhogal
Stompcast
May 18, 202623:39pending
Pt 3: How to Live When You Thought You Were Going to Die | Shell Rowe
Stompcast
May 13, 202625:27pending
Pt 2: TMI! Why Oversharing Can Be The Key to Feeling Less Alone | Shell Rowe
Stompcast
May 12, 202626:53pending
Pt 1: ‘No One Ever Thinks They’ll Get Cancer’ | Shell Rowe on her Mental Battle
Stompcast
May 11, 202633:15pending
Pt 3: The Reality of Being a Mum to Neurodivergent Children | Laura Guckian
Stompcast
May 6, 202630:08pending
Pt 2: Mumfessions: ‘Did I Make the Right Choice Becoming a Parent?’
Stompcast
May 5, 202631:12pending
Pt 1: Why This New Mum Admitted Herself Into a Psychiatric Hospital | Laura Guck...
Stompcast
May 4, 202633:52pending
Pt 3: A New Era: What Do YOU Want From the Stompcast?
Stompcast
Apr 29, 202622:05pending
Pt 2: The Hidden Truth of Recording Outside for 200 Episodes
Stompcast
Apr 28, 202623:36pending
Pt 1: Is This The End of Stompcast?
Stompcast
Apr 27, 202623:54pending
Pt 3: Is Anger Actually Good for You? | Anna Mathur
Stompcast
Apr 22, 202615:32failed
Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur
Stompcast
Apr 21, 202626:01failed
Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Math...
Stompcast
Apr 20, 202629:11failed
Pt 3: Want to Explore? Here’s Where to Start | Lucy Shepherd
Stompcast
Apr 15, 202614:21failed
Pt 2: Face to Face with Lions and Polar Bears: How She Made It Out Alive | Lucy...
Stompcast
Apr 14, 202631:00failed
Pt 1: ‘Everyone Told Us We’d Die’: Risking Everything to Explore the Wild | Lucy...
Stompcast
Apr 13, 202630:51failed
Upgrade Your Brain’s Hardware with Neuroscientist Nicole Vignola (FULL EPISODE)
Stompcast
Apr 8, 20261:34:42failed
Ben West on the Worst Day of his Life, and How He Found Himself Again (FULL EPIS...
Stompcast
Apr 7, 20261:18:24failed
Greg James on How to Grow Up without Growing Old (FULL EPISODE)
Stompcast
Apr 6, 20261:18:06failed
Pt 3: How to Meditate with a Busy Mind | Eve Lewis
Stompcast
Apr 1, 202616:33failed
Pt 2: How to Fall Asleep if Your Mind is Racing | Eve Lewis
Stompcast
Mar 31, 202636:15failed
Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis
Stompcast
Mar 30, 202631:40failed
Pt 3: ‘I Was Scared to Say I Had Depression’ Why Mental Health Stigma is Still P...
Stompcast
Mar 25, 202620:48failed
Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl
Stompcast
Mar 24, 202624:34failed
Pt 1: Why Talking to Strangers Changed My Life | That Park Bench Girl
Stompcast
Mar 23, 202630:44failed
Join The Stompcast Team (We’re Hiring)
Stompcast
Mar 20, 20261:24failed
Pt 3: How to Make Your Dreams Actually Happen | Matt Edmondson
Stompcast
Mar 18, 202620:27completed
Pt 2: ‘I Love Having ADHD’ | Matt Edmondson
Stompcast
Mar 17, 202631:17completed
Pt 1: Getting Fired From Your Dream Job | Matt Edmondson
Stompcast
Mar 16, 202632:25failed
Pt 3: How to Find Strength in Struggle | Billy Monger
Stompcast
Mar 11, 202616:22failed
Pt 2: From Relearning to Ride a Bike to a Record-Breaking Ironman | Billy Monger
Stompcast
Mar 10, 202632:54failed
Pt 1: The Near-Death Experience That Changed My Life | Billy Monger
Stompcast
Mar 9, 202634:35failed
Pt 3: The Truth About Balancing a Career and Children | Sedge Beswick
Stompcast
Mar 4, 202624:09pending
Pt 2: Keeping Your Cool When Work Gets Overwhelming | Sedge Beswick
Stompcast
Mar 3, 202623:23pending
Pt 1: Building Your Dream Career without Burning Out | Sedge Beswick
Stompcast
Mar 2, 202625:09pending
Pt 3: Why Most People Never Start (And How to Break the Cycle) | Max Fosh
Stompcast
Feb 25, 202623:21pending
Pt 2: Why Confidence Matters More Than Talent | Max Fosh
Stompcast
Feb 24, 202627:07pending
Pt 1: Behind the Scenes of Going Viral on YouTube | Max Fosh
Stompcast
Feb 23, 202626:01pending
Pt 3: Why You NEED Other People’s Opinions of You | Sid Batty
Stompcast
Feb 18, 202619:51pending
Pt 2: How to Do the Things That Scare You | Sid Batty
Stompcast
Feb 17, 202626:55pending
Pt 1: The Man Who Travels The World with a Toy Duck | Sid Batty
Stompcast
Feb 16, 202627:31pending
Pt 3: Is AI Changing Education for Better or Worse? | UnJaded Jade
Stompcast
Feb 11, 202620:57pending
Pt 2: What I Learnt from 10 Days of Silent Meditation | UnJaded Jade
Stompcast
Feb 10, 202624:37pending
Pt 1: Why High-Achievers Struggle with Rejection, and How to Overcome It | UnJad...
Stompcast
Feb 9, 202623:25pending
Pt 3: What is the Secret to Happiness? | Oliver Burkeman
Stompcast
Feb 4, 202618:44pending
Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman
Stompcast
Feb 3, 202627:00pending
Pt 1: Why ‘Good Enough’ is Better than ‘Perfect’ | Oliver Burkeman
Stompcast
Feb 2, 202628:45pending
Pt 3: Why Change Feels Uncomfortable and Why You Need It | Dr Shadé Zahrai
Stompcast
Jan 28, 202642:07pending
Pt 2: Why Waiting to Feel ‘Ready’ is Holding You Back | Dr Shadé Zahrai
Stompcast
Jan 27, 202639:15pending
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