The Kristin Carrera Podcast
Welcome to the Kristin Carrera Podcast! Join me on my journey as I dive into the world of health and wellness, with a focus on the carnivore and animal-based lifestyle. I share personal experiences, tips, and insights from my own path, while also exploring what works for each individual. Whether it's testing new foods, discussing healthy habits, or chatting with other experts, this podcast is all about finding what fuels you best.
Notable Guests
Episodes (266)
Episode 217 - Day 10 - Lion Diet Challenge： Countdown to Carnivore & Reintroduct...
The Kristin Carrera Podcast
Episode 216 - Day 9 - Lion Diet Challenge： Overcoming Mid-Day Crashes & Trying L...
The Kristin Carrera Podcast
Episode 215 - Day 8 Lion Diet Challenge ｜ Week 1 Recap, What I Ate & Overcoming...
The Kristin Carrera Podcast
Episode 214 - Day 7 Lion Diet Challenge： The Good, The Bad & The Ugly ｜ Week 1 R...
The Kristin Carrera Podcast
Episode 213 - Day 6 Lion Diet Challenge： Meals, Energy Boosts & Hunger Pains ｜ B...
The Kristin Carrera Podcast
Episode 212 - Day 3 Lion Diet Challenge： My Meals and Experience
The Kristin Carrera Podcast
Episode 211 - Day 2 Lion Diet Challenge Update： What I Ate and How I Felt!
The Kristin Carrera Podcast
Episode 210 - Day 1 Lion Diet Challenge Update： Battling Migraines & What I Ate!
The Kristin Carrera Podcast
Episode 209 - Day 0 - Starting the Lion Diet Challenge： Essential Prep Tips & My...
The Kristin Carrera Podcast
Episode 208 - How to Monitor Your Health and Weight on a Carnivore Diet： 10 Simp...
The Kristin Carrera Podcast
Episode 207 - Can the Carnivore Diet Boost Your Mood？ My Personal Experience!
The Kristin Carrera Podcast
Episode 206 - Why I Switched to the Carnivore Diet： My Personal Journey & Benefi...
The Kristin Carrera Podcast
Episode 205 - Carnivore Diet Journey： Real Struggles, Surprising Benefits, and M...
The Kristin Carrera Podcast
Episode 204 - Top 5 Benefits of the Carnivore Diet： Unlocking Energy, Clarity, a...
The Kristin Carrera Podcast
Episode 203 - Why Carnivores Avoid Fruit: The Impact on an Animal-Based Diet
The Kristin Carrera Podcast
Episode 202 - Can the Carnivore Diet Boost Mental Clarity and Focus?
The Kristin Carrera Podcast
Episode 201 - Can Fruit Trigger Anxiety？ ｜ The Impact of Natural Sugars & Histam...
The Kristin Carrera Podcast
Episode 200 - Carnivore Diet for Beginners： My Favorite Cuts of Meat & How to St...
The Kristin Carrera Podcast
Episode 199 - How to Transition from Carnivore to Lion Diet： Essential Tips & Jo...
The Kristin Carrera Podcast
Episode 198 - How to Boost Energy on the Carnivore Diet ｜ Fatigue & Low Energy S...
The Kristin Carrera Podcast
Episode 197 - Does the Carnivore Diet Help with Anxiety？ Personal Experiences &...
The Kristin Carrera Podcast
Episode 196 - How the Carnivore Diet Transformed My Digestion： Benefits & Challe...
The Kristin Carrera Podcast
Episode 195 - AI Bias Exposed： Why Claude Changed My Carnivore Diet Caption to P...
The Kristin Carrera Podcast
Episode 194 - Managing Hunger on the Carnivore Diet： How My Appetite Evolved & S...
The Kristin Carrera Podcast
Episode 193 - How I Felt in the First Week of the Carnivore Diet
The Kristin Carrera Podcast
Episode 192 - My Go To Carnivore Breakfast： The Secret to Staying Energized All...
The Kristin Carrera Podcast
Episode 191 - Labor Day Weekend Cheat on Carnivore Diet？ Here's How to Recover a...
The Kristin Carrera Podcast
Episode 190 - What Happens If You Cheat on the Carnivore Diet？
The Kristin Carrera Podcast
Episode 189 - Foods I Avoid on the Carnivore Diet and Why!
The Kristin Carrera Podcast
Episode 188 - Is Coffee Allowed on the Carnivore Diet？
The Kristin Carrera Podcast
Episode 187 - Staying Hydrated on the Carnivore Diet： Essential Tips
The Kristin Carrera Podcast
Episode 186 - Why 'Everything in Moderation' is Making You Unhealthy
The Kristin Carrera Podcast
Episode 185 - Starting the Carnivore Diet： A Beginner's Guide to Success
The Kristin Carrera Podcast
Episode 184 - Dealing with Pushback on the Carnivore Diet How to Stay Strong & F...
The Kristin Carrera Podcast
Episode 183 - Carnivore Diet： Embracing Your Own Path, From Strict to a more rel...
The Kristin Carrera Podcast
Episode 182 - Can Bacon, Coffee, and Dairy Impact Your Gut Health and Microscopi...
The Kristin Carrera Podcast
Episode 181 - Why the Carnivore Diet May Reduce Body Odor： Benefits and Reasons...
The Kristin Carrera Podcast
Episode 180 - Personal Benefits of the Carnivore Diet： What Keeps Me Motivated
The Kristin Carrera Podcast
Episode 179 - Carnivore Diet： What I Eat in a Day, Intermittent Fasting, OMAD, a...
The Kristin Carrera Podcast
Episode 178 - Yoga and the Carnivore Diet： How They Complement Each Other
The Kristin Carrera Podcast
Episode 177 - Microscopic Colitis and the Carnivore Diet： Can a Meat-Based Diet...
The Kristin Carrera Podcast
Episode 176 - Day in My Life Vlog： Busy Monday Routine ｜ Chiro, Work, Wild Fork,...
The Kristin Carrera Podcast
Episode 175 - Animal-Based Diet vs. Carnivore Diet： What’s the Difference
The Kristin Carrera Podcast
Episode 174 - Brain Fog on Carnivore Diet： Is It Lack of Sleep, Dehydration, or...
The Kristin Carrera Podcast
Episode 173 - Carnivore Diet： Why It's Not Just for Weight Loss - Health Benefit...
The Kristin Carrera Podcast
Episode 172 - Is the Carnivore Diet a Cult？ Uncovering the Truth About Carnivore...
The Kristin Carrera Podcast
Episode 171 - Best Nitrate Free Bacon Publix vs Aldi Taste Test & Price Comparis...
The Kristin Carrera Podcast
Episode 170 - Exploring Southwest Ranches Farmers Market： First Visit & Raw Milk...
The Kristin Carrera Podcast
Episode 169 - Is the Carnivore Diet causing Allergies and Itchy Eyes： My Journey
The Kristin Carrera Podcast
Episode 168 - What Role Does Mindset Play in Sustaining the Carnivore Diet Long...
The Kristin Carrera Podcast