THE RUNNING EFFECT PODCAST
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater.Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a...
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Episodes (766)
How A 16-High 5K Guy Had The Biggest Year In Trail Running: 145 Mile Weeks, 120g...
THE RUNNING EFFECT PODCAST
Nike Running Coach: You’re Quitting Too Late! The Injury Deadline Every Runner S...
THE RUNNING EFFECT PODCAST
Rocky Hansen on His Final NCAA Cross Country Season: the Ego Check That Changed...
THE RUNNING EFFECT PODCAST
From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Tea...
THE RUNNING EFFECT PODCAST
"I Just Decided I Wasn't Going to Be Scared Anymore": Colin Sahlman on the Year...
THE RUNNING EFFECT PODCAST
America's Best Marathoner On High School Cross Country: Jess McClain's Four Nati...
THE RUNNING EFFECT PODCAST
Sleep Science for Runners: Todd Anderson on Sleep Debt, Mouth Taping, and Marath...
THE RUNNING EFFECT PODCAST
"I'd Spend A Million Dollars To Get Six Seconds Better At The 800": Riley Witt O...
THE RUNNING EFFECT PODCAST
"You Don't Go To New York For A PB, You Go There To Race": European 10,000m Cham...
THE RUNNING EFFECT PODCAST
"Most Runners Train Too Hard": Marius Bakken, The Father Of Double Threshold, On...
THE RUNNING EFFECT PODCAST
Cory Leslie on Leaving Pro Coaching for Ole Miss: SEC Roster Limits, Why He Won'...
THE RUNNING EFFECT PODCAST
Coach Bennett on Why It’s Cool to Care, the Difference Between Confidence and Ar...
THE RUNNING EFFECT PODCAST
Jemma Reekie on 60 Miles a Week at 5:50 Pace, Missing Olympic Bronze by 0.09, an...
THE RUNNING EFFECT PODCAST
Alex Ostberg: The Workout That Proves Your Fitness Is Usually The One That Ends...
THE RUNNING EFFECT PODCAST
Cortney Berling on Why Runners Underfuel Without Knowing It: Carb Timing Around...
THE RUNNING EFFECT PODCAST
Inside Josh Kerr's Mind the Week of the Mile World Record: His Sport Psychologis...
THE RUNNING EFFECT PODCAST
Never Talent. Never Fear. Always Within 1%. Pete Julian on Coaching Rupp, Farah,...
THE RUNNING EFFECT PODCAST
Inside the Rise of Trenton Sandler: How a Lifelong Soccer Player Ran 1:55, Got R...
THE RUNNING EFFECT PODCAST
From Mike Smith's Assistant to Running the Dynasty: NAU's Jarred Cornfield on th...
THE RUNNING EFFECT PODCAST
The Running Scientist: How Low Testosterone Can Make You Faster, The 4 Supplemen...
THE RUNNING EFFECT PODCAST
From Wake Forest to Full-Time Counselor: Ashley Bastron on Leaving Coaching at H...
THE RUNNING EFFECT PODCAST
From 9th at NCAAs to US Steeplechase Champion: Nate Mountain on the Collapse, th...
THE RUNNING EFFECT PODCAST
From 9 National Titles as a Kid to 1:42 as a Pro: Brandon Miller on Beating the...
THE RUNNING EFFECT PODCAST
Eric Avila on How to Actually Get Recruited to Run in College: Why Almost Any Ru...
THE RUNNING EFFECT PODCAST
How Fast Do You Really Lose Fitness? Alex Osberg on the Science of Detraining, S...
THE RUNNING EFFECT PODCAST
How Ryan Cole Made Air Force an NCAA Powerhouse: An Inside Look at the Service A...
THE RUNNING EFFECT PODCAST
UNC's New Women's Distance Coach: Ann Dunn on How She Landed the Job, What It Ta...
THE RUNNING EFFECT PODCAST
The Mental Performance Coach Behind NAU's Championships: Shannon Thompson on How...
THE RUNNING EFFECT PODCAST
How Trevor Giampa Runs Sub-2:30 Marathons While Benching 315: Inside the Brutal...
THE RUNNING EFFECT PODCAST
A Coffee Table. A Dog Crate. The Top of the Empire State Building. Jacob Cohen o...
THE RUNNING EFFECT PODCAST
From One Spot Off the Olympic Team to 12:49 5k and a Pre Classic Title: Parker W...
THE RUNNING EFFECT PODCAST
How He Races Pro Trails on 25 Miles a Week: Meika Beaudoin-Rousseau on Sub-Ultra...
THE RUNNING EFFECT PODCAST
Inside the Penn State 800m System: Handal Roban on the 1:42 Breakthrough, Why He...
THE RUNNING EFFECT PODCAST
How Will Garinger Built a Run Club Spanning 85 Cities and 7 Nations: The Lonelin...
THE RUNNING EFFECT PODCAST
From 3:57 in High School to a 3:48 Pro Debut: Gary Martin on the NCAA's Brutal D...
THE RUNNING EFFECT PODCAST
She Almost Hung Up the Spikes. Then Everything Changed. Notre Dame Hurdler Reese...
THE RUNNING EFFECT PODCAST
26 Years. Two Dynasties. No Participation Medals. Doug Soles on Buy-In, the 2009...
THE RUNNING EFFECT PODCAST
From a Year Without Leaving His House to a Guinness World Record: Mike Egan on A...
THE RUNNING EFFECT PODCAST
Reflecting on a Record-Breaking Freshman Year: Jane Hedengren on What Year One a...
THE RUNNING EFFECT PODCAST
12 Weeks. One Shot. Everyone Else Is Resting. The Mike Scannell Special That Wil...
THE RUNNING EFFECT PODCAST
pov: you are a fly on a wall for a convo between 4 running friends like they're...
THE RUNNING EFFECT PODCAST
Coach Chris Miltenberg on the Crisis Inside College Running: The Foreign-Talent...
THE RUNNING EFFECT PODCAST
From a Down Year to 1:57 — 2nd-Fastest in NCAA History: Hayley Kitching on the C...
THE RUNNING EFFECT PODCAST
Inside How Habtom Samuel Won 5 NCAA Titles: On His Closing Kick, the Mindset Shi...
THE RUNNING EFFECT PODCAST
Launching LuminaryThreads: The 3-Year What-If Behind The Running Effect's Merch...
THE RUNNING EFFECT PODCAST
The Runner's Playbook on Knowing When to Quit a Workout, Optimizing What Actuall...
THE RUNNING EFFECT PODCAST
What It Takes to Run 1:45 in the 800: Niko Schultz on the Training, the Environm...
THE RUNNING EFFECT PODCAST
From Losing Her Arm at 14 to Six Years of Success in the NCAA: Ashley Jones on G...
THE RUNNING EFFECT PODCAST
25 Miles a Week. Two Years of Training. 3:59 in the Mile. Carter Smith on the Fa...
THE RUNNING EFFECT PODCAST
24 Hours. 133 Miles. One Treadmill. Ed Martin on the Text That Saved His Life, R...
THE RUNNING EFFECT PODCAST