Ep 277 Laken Summerville: Creating your Strongest Story
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About this episode
Welcome to the Strength Connection!
Laken Summerville is a mindset performance specialist at Greenlight Personal Training and Rejuvenating Health in Ashburn.
From her experience as a top tier Crossfit Athlete and coaching high performers, her insights on changing your internal story, and specific practices to enhance your mental performance is truly powerful.
Check out more from Laken at:
IG: https://www.instagram.com/coachlaken/
https://www.rejuvenatinghealth.net/about
https://greenlightpersonaltraining.com/ashburn/
Get every episode summarized
Each time The Strength Connection publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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