
Episode 284: Hire a Coach NOW! with Dr. Sean Pastuch
Get every episode summarized
Each time Fitness, Wellness, and Longevity publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
In this week's episode, my special guest is Active Life CEO Dr. Sean Pastuch
In our conversation, Sean and I talk about what a ageless athlete could do right now to improve their fitness and performance, how coaches are not bringing value to the table, and the paradigm of fitness now, and for the future. If you would like to learn more about active life rx visit activelifeathlete.com or message Sean on Facebook/Instagram.
If you like the podcast please subscribe, rate, review, and share with a friend!
Get every episode summarized
Each time Fitness, Wellness, and Longevity publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Know when Dr. Sean Pastuch turns up
Follow Dr. Sean Pastuch and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.
Follow Dr. Sean PastuchFree. Pick your own day and time.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fitness, Wellness, and Longevity

Episode 299: How Important Is Exercise Intensity?
Fitness, Wellness, and Longevity

Episode 298 Stretching is a Waste of Time with Lance Goyke
Fitness, Wellness, and Longevity

Episode 297: What We Learned in 2021
Fitness, Wellness, and Longevity

Episode 296: Surviving the Holidays
Fitness, Wellness, and Longevity