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About this episode
Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions?
This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share what they’ve learned about emotions from their families growing up, how that has impacted their lives, and ways we can heal from emotional wounds. Healing your relationships may not always be possible, but you can grow + heal the wounds.
Have you grabbed this season’s FREE guide to understanding your emotions? Head to Candace.com to get the Unwind Guide now.
Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
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Get every episode summarized
Each time The Candace Cameron Bure Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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