Setting Time Boundaries for Your Business and Life

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Not your average time management and productivity podcast!

It's about time we talk about time here on Content with Character. I'm sharing about a recent time experiment I conducted and how it helped me in setting time boundaries that work for my business and my life!

You'll walk away with consideration and helpful tips in setting time boundaries that work for YOU - no matter what you’re here to accomplish and enjoy in this lifetime.

In this episode: 

• Why we're so obsessed with time 
• Why your time matters 
• Where Does All the Time Go? My time experiment 
• Questions to consider in setting time boundaries that matter to you 
• Distractions aren't all bad! 
• Examples of setting time boundaries 
• 4 Things to review when time seems to slip through the cracks 
• There's no one right way to manage your time
• And more! 

Resources Mentioned:
👉🏻 EXTENDED SHOW NOTES
Positively Living Podcast with Lisa Zawrotny (my go-to time management resource!)
Don't Manage Your Time - Befriend It! Brainz Magazine Article by Emily Aborn (2020)
Emily' Substack: 104 Experiments 

Quotes and Questions:
“Time is what we want most but what we use worst.” - William Penn
“The way we spend our time defines who we are.” - Jonathan Estrin
“Juggling everything makes it impossible to enjoy anything." @BeMorewithLess

How do you WANT to spend your time?
What do you want time for? Creative projects? Family? Your business? Fixing up your home? Leisure? Travel? Hobbies and interests? Friends? Health and wellness?
How much time do you need for the things that matter most to you in life?
How much time do you need to spend on your business vs. in your business?

Books:
Four Thousand Weeks | Time Management for Mere Mortals by Oliver Burkeman
Deep Work | Rules for Success in a Distracted World by Cal Newport
Slow Productivity | The Lost Art of Accomplishment without Burnout by Cal Newport

About Me:
I'm Emily Aborn, Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. I've worked with 100+ industries as a copywriter, writing original copy that increases your confidence. Fan of: being a nerd, reading, podcasts, and hiking with my husband and dog.

Email: [email protected]
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