The Joy of Training: A Conversation with Andrew Wren Pt 1

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Ever wondered how a professional running coach motivates a diverse range of athletes, from the anti-runner to the beginner? Andrew Wren joins our conversation today to offer a unique perspective. Adept at turning data into insights in his past life, he now helps people go from couch to 5K, and beyond. Andrew's candid discussion around the importance of formal qualifications and trust-building with clients is a must-listen for anyone considering a coaching career. But it's his insight into the art of relationship-building that truly sets him apart.

We explore the complexity of coaching beginners who might not be apt for certain events but are fuelled by an unshakeable passion. Andrew shares an uplifting story of a client who went from barely able to run 5k to crossing the finish line of a marathon in just 3 hours and 23 minutes! While we celebrate this incredible feat, Andrew reminds us that the joy of training often outweighs the thrill of the event. If you're seeking motivation, inspiration or even contemplating lacing up those running shoes for the first time, this episode is packed with insights that could change your perspective on running and personal growth. Get ready for an empowering journey with Andrew Wren!

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