The Real Reason You’re Not Working Out—It’s Not the Gym

Think having a gym in your building will finally make you consistent? Think again. In this episode, I challenge the idea that convenience equals commitment. Just because the gym is close doesn’t mean the results will follow. 

We dive into the psychology behind excuses, the illusion of “just needing easier access,” and why true progress only happens when you choose to take action—regardless of how far the gym is. 

Stop waiting for the perfect setup. It’s not about proximity. It’s about priorities. 

First time listening? 

Check out our trailer: "Start Here - What The Power of Progress is All About" 

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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