Amanda Lim

Podcast host and wellness expert

Los Angeles, California

About Amanda

Amanda Lim is a podcast host and wellness expert known for her work in the self-improvement space. She has written for several publications and has a strong online presence. Amanda is passionate about helping women prioritize their wellbeing and has worked with numerous clients to achieve their goals. She is also a certified life coach and has a degree in psychology. Amanda is based in Los Angeles, California.

Associated Podcasts

The Forties Formula

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Recent Appearances

WE INTERVIEWED 100 WOMEN OVER 40 – AND WERE SHOCKED BY WHAT WE FOUND

The Forties Formula•Feb 25, 2026•33:32•host

Modern Parenting Styles: Rethinking Tiger Parenting and Western Approaches

The Forties Formula•Feb 18, 2026•47:43•host

Amanda Lim

About Amanda

Associated Podcasts

The Forties Formula

Connect

Recent Appearances

WE INTERVIEWED 100 WOMEN OVER 40 – AND WERE SHOCKED BY WHAT WE FOUND

Modern Parenting Styles: Rethinking Tiger Parenting and Western Approaches

Key Topics

Is It Perimenopause or Iron? Understanding Midlife Fatigue and Low Ferritin

Body Language in Your 40s: How to Be Seen as Confident Without Performing

Bladder Changes and Pelvic Health in Your 40s: What Women Aren’t Told

Rethinking Success in Your 40s: Leadership, Motherhood and Chronic Health Challenges

Reinventing Yourself in Your 40s: Fitness, Purpose and Starting Again

Becoming the Parent You Needed: Nervous System Healing in Your 40s

Walking for Mental Health: How Daily Steps Build Confidence and Calm in Your 40s

Life in Your 40s: Boundaries, Health and Redefining What Matters

Hair Loss and Texture Changes in Your 40s: What Hormones Are Doing

Clenching, Grinding and Jaw Pain: Why It Happens More in Your 40s

Rebuilding Your Relationship With Your Body in Your 40s

WHAT AN EAR DOCTOR WANTS EVERY WOMAN OVER 40 TO HEAR

Navigating Life in Your 40s: Motherhood, Career and Letting Go of People-Pleasing

Building a Purpose-Led Brand Through Sustainable Fashion

A Mother’s Fight After Parental Child Abduction

Happiness in Your 40s: Why Chasing It Doesn’t Work

Body Image and Identity in Singapore’s Conservative Culture

No.1 Lifestyle Doctor Warns Women of the Dangers of Menopause