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Featured creatorLos Angeles, California

Amanda Lim

Podcast host and wellness expert

Amanda Lim is a podcast host and wellness expert known for her work in the self-improvement space. She has written for several publications and has a strong online presence. Amanda is passionate about helping women prioritize their wellbeing and has worked with numerous clients to achieve their goals. She is also a certified life coach and has a degree in psychology. Amanda is based in Los Angeles, California.

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Key topicseducationself improvementhealthfitness

Shows & network

Associated podcasts

HostThe Forties Formula262 eps

Chronological feed

Recent appearances

Showing last 20 episodes
WE INTERVIEWED 100 WOMEN OVER 40 – AND WERE SHOCKED BY WHAT WE FOUNDThe Forties FormulaFeb 25, 202633:32HostModern Parenting Styles: Rethinking Tiger Parenting and Western ApproachesThe Forties FormulaFeb 18, 202647:43HostIs It Perimenopause or Iron? Understanding Midlife Fatigue and Low FerritinThe Forties FormulaFeb 11, 202657:36HostHow to Project Confidence at Work When Perimenopause Is Undermining You From the InsideThe Forties FormulaFeb 4, 202656:09HostLeaking, Urgency and Pelvic Floor Decline After 40: What Your Doctor Is Not Telling YouThe Forties FormulaJan 28, 202652:37HostWhen Chronic Illness Collides with Career and Motherhood in Your 40sThe Forties FormulaJan 21, 202654:50HostHow to Rebuild Your Fitness and Identity After 40 When Everything Has ChangedThe Forties FormulaJan 14, 202650:22HostHow a Dysregulated Nervous System Is Sabotaging Your Parenting and Your HealthThe Forties FormulaJan 7, 202644:39HostWalking for Mental Health: How Daily Steps Build Confidence and Calm in Your 40sThe Forties FormulaDec 31, 202536:34HostWhy Women in Their 40s Stop Tolerating Things They Used to Accept — and Why That Is HealthyThe Forties FormulaDec 24, 202523:11HostHormonal Hair Loss After 40: What Is Actually Causing It and What WorksThe Forties FormulaDec 17, 202554:00HostWhy Teeth Grinding and Jaw Pain Spike in Perimenopause — and How to Stop ItThe Forties FormulaDec 10, 202543:53HostHow to Stop Fighting Your Body After 40 and Start Working With ItThe Forties FormulaDec 3, 202545:57HostWHAT AN EAR DOCTOR WANTS EVERY WOMAN OVER 40 TO HEARThe Forties FormulaNov 26, 202551:24HostThe Physiological Reason Women in Their 40s Struggle to Say NoThe Forties FormulaNov 19, 202536:34HostBuilding a Purpose-Led Brand Through Sustainable FashionThe Forties FormulaNov 12, 202555:41HostA Mother’s Fight After Parental Child AbductionThe Forties FormulaNov 5, 202541:22HostWhy Chasing Happiness Makes Women in Their 40s More Miserable — and What Works InsteadThe Forties FormulaOct 29, 202551:04HostWhy Women in Singapore Struggle With Body Image — and the Cultural Pressure Behind ItThe Forties FormulaOct 22, 202539:10HostNo.1 Lifestyle Doctor Warns Women of the Dangers of MenopauseThe Forties FormulaOct 15, 202555:26Host