Featured creatorSydney, Australia
Dr. Dan Plews
Sports physiotherapist and researcher
Dr. Dan Plews is a sports physiotherapist and researcher with expertise in sports injury prevention and rehabilitation. He has worked with various professional sports teams and has published numerous papers on sports-related topics. Dan is also a lecturer at a leading sports medicine university.
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Recent appearances
How To Train For HYROXFuelin SessionsAug 20, 202659:01GuestThe Science of Carbohydrate FuellingThe PILLAR Performance PodcastJul 23, 20261:24:14HostBrad Beer - Unlocking the Secrets of Sports InjuriesThe PILLAR Performance PodcastJan 13, 20261:02:15HostTSS ep 4: Unlocking High Performance: Short Intervals, Micronutrition, Vitamin D & Antioxidant AdaptationThe PILLAR Performance PodcastDec 3, 202543:56GuestThe Secrets of HYROX Training & Nutrition - James KellyThe PILLAR Performance PodcastOct 2, 20251:01:33HostTSS EP 3: Hyrox Drama, Sub-4 Pursuit & Magnesium Myths BustedThe PILLAR Performance PodcastJul 22, 202540:33GuestTraining Science Summaries Ep 1The PILLAR Performance PodcastApr 17, 202550:15HostChallenging the Carbohydrate Paradigm in Endurance Sports - Dr Andrew KoutnikThe PILLAR Performance PodcastMar 19, 20251:19:12HostThe Science of Strength - Dr Eric HelmsThe PILLAR Performance PodcastFeb 20, 20251:32:30HostUnlocking the Secrets of Collagen Peptides for AthletesThe PILLAR Performance PodcastNov 7, 20241:00:03HostOmega-3 for Inflammation & Performance Recovery - Dr Dan Plews x Dr Greg PeoplesThe PILLAR Performance PodcastSep 5, 20241:14:24HostNutrition & Supplementation for Endurance Athletes - Mikki Williden x Dr Dan PlewsThe PILLAR Performance PodcastAug 21, 20241:06:15HostKetone Utilsation for Athletes - Dr Dom D'Ogastino x Dr Dan PlewsThe PILLAR Performance PodcastJul 15, 20241:18:37HostHunter McIntryre - Optimizing Performance for HYROXThe PILLAR Performance PodcastMay 22, 20241:11:34HostWHOOP x Israel - Premier Tech Pro Cycling Team x PILLAR Research StudyThe PILLAR Performance PodcastJan 24, 202453:38HostTriathlon Training Zones Without Fancy TechTaren's MōTTIV Method PodcastJan 15, 202037:01GuestCoach's Corner: Starting the Road to Kona with Dr. Dan PlewsTaren's MōTTIV Method PodcastDec 29, 20191:05:59GuestLow Carb Triathlon Training Part 2 | Dr. Dan PlewsTaren's MōTTIV Method PodcastAug 2, 20191:06:31Host