Dr. Judson Brewer

Expert in habit change and mindfulness

Dallas, USA

About Dr.

Dr. Judson Brewer is a psychiatrist and researcher. He is the director of the Center for BrainHealth at the University of Texas at Dallas. He has written several books on mindfulness and addiction.

Associated Podcasts

Minutes on Mastery

Guest

The Anxious Achiever

Guest

The Courageous Life

Guest

Connect

Recent Appearances

Is Your Anxiety a Habit You Need to Break?

The Anxious Achiever•Feb 7, 2024•57:46•guest

Harnessing Neuroscience to Change Habits and Find Happiness | Dr. Jud Brewer

The Courageous Life•Feb 19, 2018•1:08:37•guest

Dr. Judson Brewer

About Dr.

Associated Podcasts

Minutes on Mastery

The Anxious Achiever

The Courageous Life

Connect

Recent Appearances

Is Your Anxiety a Habit You Need to Break?

Harnessing Neuroscience to Change Habits and Find Happiness | Dr. Jud Brewer

Key Topics

Dr. Judson Brewer - Why Curiosity is an Antidote for Fear

Dr. Judson Brewer - The Key to Increasing Awareness

Dr. Judson Brewer - How to Break a Bad Habit