Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping y...
Episodes (114)
How Misty Copeland Turned Instability Into Ballet
Good Inside with Dr. Becky
A Different Take on Screen Time - Revisit
Good Inside with Dr. Becky
The Second Cutting of the Cord: What Actually Happens When You Go Back to Work
Good Inside with Dr. Becky
When Our Nervous Systems Hijack Our Parenting - Revisit
Good Inside with Dr. Becky
Why Am I Always on the Edge?
Good Inside with Dr. Becky
When Depression Doesn't Look Like Depression
Good Inside with Dr. Becky
Sex? After Kids? Tell Me More, Esther Perel - Revisit
Good Inside with Dr. Becky
Belle Burden: The Burden of Being the "Good Girl"
Good Inside with Dr. Becky
You Are the Technology That Builds Your Child's Brain
Good Inside with Dr. Becky
Great Dads Are Made, Not Born: The Neuroscience of Fatherhood
Good Inside with Dr. Becky
Are You Pushing Your Kid or Managing Your Fear?
Good Inside with Dr. Becky
Never Off Duty: Perfectionism and Motherhood
Good Inside with Dr. Becky
Stop Trying to Make Your Kids Creative
Good Inside with Dr. Becky
Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit
Good Inside with Dr. Becky
What AI Could Be Doing to Our Kids
Good Inside with Dr. Becky
Why Some Couples Have Better Sex After Kids
Good Inside with Dr. Becky
EMERGENCY Squishy Drop
Good Inside with Dr. Becky
Why Your Kid’s Behavior Feels So Big
Good Inside with Dr. Becky
The New Fatherhood: “You Either Sort It Out or Pass It On”
Good Inside with Dr. Becky
Is It True? “Nobody Knows What They’re Doing”
Good Inside with Dr. Becky
The Thoughts New Parents Don’t Say Out Loud
Good Inside with Dr. Becky
Your Motherhood is Only as Powerful as Your Personhood - Revisit
Good Inside with Dr. Becky
The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson
Good Inside with Dr. Becky
What’s Really Going On: Why Screens Never Satisfy Kids
Good Inside with Dr. Becky
It’s Not You. It’s Perimenopause.
Good Inside with Dr. Becky
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
Good Inside with Dr. Becky
A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)
Good Inside with Dr. Becky
My Number One Job as a Parent Is Not to Make You Happy
Good Inside with Dr. Becky
What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)
Good Inside with Dr. Becky
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Help...
Good Inside with Dr. Becky
80% of Parents Feel Like This. Let’s Talk About Why.
Good Inside with Dr. Becky
Russell Wilson: Beyond the Scoreboard
Good Inside with Dr. Becky
Jordan Chiles: More Than a Moment
Good Inside with Dr. Becky
Tony Finau: Staying in the Swing
Good Inside with Dr. Becky
Sanya Richards-Ross: Running & Reinvention
Good Inside with Dr. Becky
Do I Have a DFK?
Good Inside with Dr. Becky
Screens without Shame: Jonathan Haidt and Catherine Price
Good Inside with Dr. Becky
Parenting Is Leadership with Simon Sinek
Good Inside with Dr. Becky
When Your Kid Says “I’m Boredddd!”
Good Inside with Dr. Becky
Why Habits Feel Hard with Charles Duhigg
Good Inside with Dr. Becky
When Life Has Other Plans with Maya Shankar
Good Inside with Dr. Becky
Revisit: Surviving Holiday Travel with Kids
Good Inside with Dr. Becky
ADHD Beyond the Label with Penn and Kim Holderness
Good Inside with Dr. Becky
Helping Kids Through Loss with Grief Expert David Kessler
Good Inside with Dr. Becky
Vulnerability, Courage & Fatherhood
Good Inside with Dr. Becky
Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting
Good Inside with Dr. Becky
Raising Kids in a World of Smartphones & AI
Good Inside with Dr. Becky
The Cost of Compliance for Our Kids
Good Inside with Dr. Becky
Can We Really “Have it All”?
Good Inside with Dr. Becky
Let’s Talk About Sex
Good Inside with Dr. Becky