Night Shift w/ Justin S. King - Evening Routine Mastery
A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.
Notable Guests
Episodes (131)
Stop Your Complaining
Night Shift w/ Justin S. King - Evening Routine Mastery
Hal Elrod's 3-Part Miracle Evening
Night Shift w/ Justin S. King - Evening Routine Mastery
Night Baths: Epsom Salt vs Magnesium Flakes
Night Shift w/ Justin S. King - Evening Routine Mastery
2-Minute Gratitude Reset That Actually Works
Night Shift w/ Justin S. King - Evening Routine Mastery
Socks to Bed?
Night Shift w/ Justin S. King - Evening Routine Mastery
The Nighttime Habit Firefighters Recommend
Night Shift w/ Justin S. King - Evening Routine Mastery
The 90-Minute Sleep Cycle: Why Waking at the Right Time Matters
Night Shift w/ Justin S. King - Evening Routine Mastery
Spirit Guides, Psychics and 3 Nightly Statements that Could Change Your Life
Night Shift w/ Justin S. King - Evening Routine Mastery
A Written Prayer to God
Night Shift w/ Justin S. King - Evening Routine Mastery
The Code: A 4-Step Nightly Truth Audit
Night Shift w/ Justin S. King - Evening Routine Mastery
Letting Go of The Day
Night Shift w/ Justin S. King - Evening Routine Mastery
The Costs of Doomscrolling
Night Shift w/ Justin S. King - Evening Routine Mastery
Productivity is Not the Purpose of Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
Why Your Brain Craves Snacks at Night
Night Shift w/ Justin S. King - Evening Routine Mastery
Here Comes the Sun
Night Shift w/ Justin S. King - Evening Routine Mastery
Gary Brecka’s 7-Day Sleep Reset
Night Shift w/ Justin S. King - Evening Routine Mastery
Nikola Tesla, Night Thinking, and the State Between Sleep and Wakefulness
Night Shift w/ Justin S. King - Evening Routine Mastery
Benjamin Franklin’s Night Routine
Night Shift w/ Justin S. King - Evening Routine Mastery
Healing Parental Attachment Wounds While You Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
The Smallest Step
Night Shift w/ Justin S. King - Evening Routine Mastery
The Lie of Scarcity
Night Shift w/ Justin S. King - Evening Routine Mastery
Mouth Breathing vs Nose Breathing: Does Mouth Tape Work?
Night Shift w/ Justin S. King - Evening Routine Mastery
Naps Done Right: How to Recover From Late Nights Without Ruining Your Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
Lavender for Sleep: Does It Work?
Night Shift w/ Justin S. King - Evening Routine Mastery
Two Evening Reflection Questions from Kute Blackson
Night Shift w/ Justin S. King - Evening Routine Mastery
Melatonin: Does It Really Work?
Night Shift w/ Justin S. King - Evening Routine Mastery
Magnesium for Sleep: Does It Work?
Night Shift w/ Justin S. King - Evening Routine Mastery
3 Seconds to Have More Fun
Night Shift w/ Justin S. King - Evening Routine Mastery
How to Get Someone to Reach Out to You - SATS
Night Shift w/ Justin S. King - Evening Routine Mastery
Dr Joe Dispenza Anecdote
Night Shift w/ Justin S. King - Evening Routine Mastery
Replacing Limiting Beliefs
Night Shift w/ Justin S. King - Evening Routine Mastery
Parasites and Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
Staying Awake on Lunar New Year Tradition
Night Shift w/ Justin S. King - Evening Routine Mastery
The Invisible Council: Borrowing Better Thinking at Night
Night Shift w/ Justin S. King - Evening Routine Mastery
One Key to Thriving Relationships
Night Shift w/ Justin S. King - Evening Routine Mastery
2 Lumberjacks
Night Shift w/ Justin S. King - Evening Routine Mastery
Napoleon Hill’s Bedtime Instruction
Night Shift w/ Justin S. King - Evening Routine Mastery
How Much Sleep Do You Need?
Night Shift w/ Justin S. King - Evening Routine Mastery
Losing Teeth, Being Chased and Flying
Night Shift w/ Justin S. King - Evening Routine Mastery
Once You Decide What You Want
Night Shift w/ Justin S. King - Evening Routine Mastery
Why the Brain Dreams
Night Shift w/ Justin S. King - Evening Routine Mastery
Dreams as Communication
Night Shift w/ Justin S. King - Evening Routine Mastery
How to Remember Your Dreams
Night Shift w/ Justin S. King - Evening Routine Mastery
Fall Asleep Fast Formula
Night Shift w/ Justin S. King - Evening Routine Mastery
Under Pressure
Night Shift w/ Justin S. King - Evening Routine Mastery
Look More Closely at What Is There
Night Shift w/ Justin S. King - Evening Routine Mastery
How to Tell What's Helping Your Sleep
Night Shift w/ Justin S. King - Evening Routine Mastery
The Shower Question
Night Shift w/ Justin S. King - Evening Routine Mastery
The Salt Ritual
Night Shift w/ Justin S. King - Evening Routine Mastery
The Missing Piece from Most Routines
Night Shift w/ Justin S. King - Evening Routine Mastery