083: Understanding the Purpose of Shame and How It Can Help Us Grow

In this episode, Dr. Glenn Hill and Phyllis Hill discuss the purpose of shame and challenge the common narrative that shame is solely negative. They explore how shame can actually serve as a messenger, guiding us toward becoming a better version of ourselves.

The episode delves into the misconceptions surrounding shame and highlights its role in personal growth and human connection. Listeners are encouraged to embrace shame as a valuable tool for self-improvement and to shift their perspective on this often misunderstood emotion. To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠

Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help