164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman

The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a coach, speaker and podcast host , Jodi provides community, tools, and strategies to help women find purpose, fulfillment and true happiness to begin living their most daring life now. When not with her community she enjoys playing tennis and hanging out with her family by a fire.  Link for bio: www.JodiSilverman.com IG: @jodi_silverman Podcast: Beyond Empty Nest  https://www.buzzsprout.com/2133938 Grab Jodi’s Resource here: #1 Shift Every Mom Must Make + 5 Questions for her toolbox!https://dareontowhatsnext.com/parentshift Sponsored by Cozy Earth Learn more about your ad choices. Visit megaphone.fm/adchoices