Men's Mental Health - Filmmaker Mark Gogolewski

This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not.  Buy it here: https://amzn.to/4lLCPXV

I will be appearing at The Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!
If you’re ready for real change in health and community, join us. - The Doctor of Your Future is YOU!
Tickets available at https://www.thewellnesswayfestival.com/tickets

Use my code JANEYLEEGRACE15 for 15% off weekend tickets!
WEBSITE https://www.thewellnesswayfestival.com/

Thought about training to be a sober coach?

If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording

Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards

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Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!

Connection is key

Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole hostofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, AminoAcids and Iodine (if you’re menopausal)

https://clivedecarle.ositracker.com/315625/11489

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

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