How many episodes does The MOVEMENT Movement have?

The MOVEMENT Movement has 528 episodes.

What topics does The MOVEMENT Movement cover?

The MOVEMENT Movement covers topics including: health, fitness, sports, running.

What language is The MOVEMENT Movement in?

The MOVEMENT Movement is in en.

The MOVEMENT Movement

Steven Sashen

EN528 episodes

healthfitnesssportsrunning

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

Episodes (528)

Episode 266: The Fastest Shoes in the World?

The MOVEMENT Movement

May 1, 20263:10failed

Episode 265: Is ONE Joint Hurting Your Whole Body?

The MOVEMENT Movement

Apr 29, 20261:02:09failed

Episode 264: The Most Important Barefoot Study Ever Done

The MOVEMENT Movement

Mar 31, 20261:00:06failed

The MOVEMENT Movement

Episodes (528)

Episode 266: The Fastest Shoes in the World?

Episode 265: Is ONE Joint Hurting Your Whole Body?

Episode 264: The Most Important Barefoot Study Ever Done

Episode 263: Maybe You DO Need Cushioned Shoes?

Episode 262: Are Barefoot Shoes Good for Working Out?

Episode 261: Nike Mind — the "Un-Barefoot" Barefoot Shoe?

Episode 260: Kettlebell Workout Secrets

Episode 259: The 81-Year-Old Walking Across America

Episode 258: Add DANGER to Your Workouts

Episode 257: New Discoveries About Your Feet

Episode 256: Movement Lessons From the Dead

Episode 255: Are You Breathing Wrong?

Episode 254 Don't Run Strong Wrong

Episode 253: DRIVE Feet First, Too!

Episode 252: Plantar Fasciitis: Myths, Lies, and TRUTH

Episode 251: No Pain, No Gain... NOT!

Episode 250: Discover a New Running Sport

Episode 249: The BEST Exercises You've NEVER Heard Of

Episode 248: The Longevity Power of Sensory Stimulation

Episode 247: Steven and Nick's Rant Session

Episode 246: Get Fit and Strong Without a Gym

Episode 245: Do You Need a Fitness Retreat?

Episode 244: A Podiatrist That Actually Endorses High Heels?

Episode 243: Ninja Warrior Fitness Secrets

Episode 242: Natural Movement

Episode 241: The Myth of Stretching

Episode 240: The Tai Chi Secret to Stronger Glutes

Episode 239: The Problem with Olympic Sprinters

Episode 238: Don't Workout to Change Your Body

Episode 237: The TRUTH About Squat Shoes

Episode 236: The Weird "Mental" Side of Fitness and Exercise

Episode 235: Be Bad at Many Things

Episode 234: Discover Your REAL 'Sixth Sense' Balance

Episode 233: Exercise LESS and Get MORE Gains?

Episode 232: Better Breathing Better Health?

Episode 231: How to Grow Older, But Not Slower

Episode 230: How to Make Your Business Move

Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons…

Episode 228: Science of Running

Episode 227: Eat Better and Get Fit by Going Back in Time

Episode 226: Learn How to Move Without Moving

Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains

Episode 224: Are Better Feet Bad for Business

Episode 223: Get Healthy by Eating ANYTHING YOU WANT

Episode 222: Run Faster by Running Slower (and Much More)

Episode 221: Will Running Make You Slim? Advice for Overweight (AND other) Runne...

Episode 220: The 20,000 Mile Thru-Hike

Episode 219: Don't Strength Train the Wrong Way…

Episode 218: The History of Altra Shoes

Episode 217: SEAL Team Goes Barefoot…